Shifa Therapy

Shifa Therapy, based in Mississauga just outside Toronto, offers online counseling grounded in Islamic values for individuals, couples, and families. Their team supports adults and teens facing challenges like anxiety, depression, trauma, relationship struggles, substance use, and low self-esteem. With prices ranging from $57 to $165 based on therapist experience and treatment length, they provide accessible, faith-informed care across Canada. Their therapeutic approach combines Islamic insight with evidence-based methods like cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and narrative therapy. This integration helps clients develop emotional resilience, improve communication, and heal in a way that honors their values and lived experiences. Shifa Therapy stands out for its culturally aware, spiritually sensitive care. Their team includes Muslim therapists who offer services in English, Arabic, Urdu, and more with a deep understanding of diverse cultural backgrounds. Clients can access specialized support for youth, parents, couples, and those navigating identity, grief, or chronic stress, all from the comfort of home.