Est. 1990 Verified

A Positive Alternative

4649 Sunnyside Avenue North, Seattle, WA 98103

Program 30 day
Care Levels Outpatient
Insurance 24 accepted
Therapies 9 methods

Free & confidential · Insurance verification · 24/7

A Positive Alternative

Key Takeaways

  • A Positive Alternative is a Outpatient facility in Seattle, WA, established in 1990.
  • Accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield.
  • Uses 9 evidence-based therapies: 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy, Group Therapy.
  • Call (833) 546-3513 for free insurance verification and admission guidance (24/7).

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A Positive Alternative

Why Choose A Positive Alternative

Broad Insurance Coverage

Accepts 24 insurance providers, making treatment accessible for more families.

Evidence-Based Therapies

Offers 9 proven treatment methods including 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy.

Specialized Programs

Offers targeted programs for Alcohol, Co-Occurring Disorders, Professionals.

Inclusive Care

Treats Men, Men and Women, Women, LGBTQ+, Executives, Professionals, Couples, Mild Disabilities with programs tailored to each group's unique needs.

About A Positive Alternative: Programs, Staff & Mission

Offering state-certified intensive outpatient programs, A Positive Alternative (APA) provides carefully selected gender-specific men's and women's groups. Each group is a maximum of 6-8 individuals, resulting in a highly personalized treatment experience.APA aims to bridge substance use treatment with mental health therapy, combining individual sessions, family workshops/support groups, naturopathic wellness, and mindfulness based relapse prevention. Their evidence-based, non-12-Step approach offers an alternative path to recovery by addressing core issues that drive substance use and building tools for lasting change.
Clients often leave the program having formed healthier relationship with themselves and strong connections with other group members, creating a support network that extends beyond treatment. With APA's focus on teaching awareness of both mind and body, participants learn to manage stress, tolerate discomfort, and navigate triggers more effectively-- invaluable skills for relapse prevention.

What to Expect at A Positive Alternative

Your path from first call to lasting recovery

1

Assessment

A clinical team evaluates your history, needs, and goals to build a personalized plan.

2

Active Care

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 day.

3

Aftercare

Ongoing support, relapse prevention planning, and connections to community resources.

Start Your Journey — (833) 546-3513

Free guidance • No obligation

What Levels of Care Are Available?

Programs available at this facility

Outpatient

Flexible sessions (1-2x/week) while living at home.

What Insurance Does A Positive Alternative Accept?

24 insurance providers accepted. Learn about insurance coverage →

Aetna Aetna
Anthem Anthem
BlueCross BlueShield BlueCross BlueShield
Bright Health Bright Health
CareFirst CareFirst
Carelon Behavioral Health Carelon Behavioral Health
Cigna Cigna
ComPsych ComPsych
GuideWell GuideWell
HealthNet HealthNet
HealthPartners HealthPartners
Highmark Highmark
Humana Humana
ITU Funds ITU Funds
Intermountain Healthcare Intermountain Healthcare
Kaiser Permanente Kaiser Permanente
MHN MHN
Medicaid Medicaid
Medicare Medicare
Optum Optum
Oscar Oscar
Tricare Tricare
Tufts Health Tufts Health
United Healthcare United Healthcare

Not sure if your insurance covers this center?

Free, confidential verification in under 5 minutes. We check your specific benefits and out-of-pocket costs.

(833) 546-3513

What Therapies and Approaches Are Used?

Evidence-based methods used at this center. Browse all types →

1-on-1 Counseling
Cognitive Behavioral Therapy

Identifies and changes negative thought patterns driving addiction.

Family Therapy

Repairs relationships and builds a supportive home environment.

Group Therapy

Shared healing through peer support and group dynamics.

Meditation & Mindfulness

Present-moment awareness to manage cravings and stress.

Psychoeducation
Evidence-Based

Clinically proven approaches backed by scientific research.

Gender-Specific
Individual Treatment

One-on-one sessions tailored to your specific needs.

Non 12 Step
Motivational Interviewing and Enhancement Therapy (MET) Somatic Experiencing Acceptance and Commitment Therapy (ACT)

Who Does A Positive Alternative Treat?

Men

Gender-specific programs addressing male-related issues

Men and Women

Gender-specific programs addressing male-related issues

Women

Gender-specific care including trauma and family therapy

LGBTQ+

Inclusive care with LGBTQ-affirming providers

Executives
Professionals
Couples
Mild Disabilities

What Conditions and Substances Are Treated?

Substances

Alcohol Co-Occurring Disorders Drug Addiction Marijuana

Conditions

Anger Post Traumatic Stress Disorder Trauma Anxiety Bipolar Depression Stress Burnout

Amenities and Activities Available

Access to Nature Gardens Walking Trails Internet Access Farming, Gardening Biking

Aftercare & Continuing Support

Support Meetings Ability to Call a Counselor Aftercare Group Therapy Family Follow-up Counseling Follow-up Sessions (in-person) Return Visits Support Meetings (on-site) Aftercare Recovery Coach

Additional Services

Type of Care
Substance use treatment Treatment for co-occurring substance use plus either serious mental health illness in adults/serious emotional disturbance in children
Service Setting (e.g., Outpatient, Residential, Inpatient, etc.)
Outpatient Intensive outpatient treatment Regular outpatient treatment
Type of Alcohol Use Disorder Treatment
Accepts clients using medication assisted treatment for alcohol use disorder but prescribed elsewhere
External Source of Medications Used for Alcohol Use Disorder Treatment
In-network prescribing entity No formal relationship with prescribing entity
Type of Opioid Treatment
Does not treat opioid use disorders
Treatment Approaches
Cognitive behavioral therapy Motivational interviewing Matrix Model Relapse prevention Substance use disorder counseling Trauma-related counseling Telemedicine/telehealth therapy
Facility Operation (e.g., Private, Public)
Private for-profit organization
License/Certification/Accreditation
State Substance use treatment agency State department of health
Payment/Insurance/Funding Accepted
Private health insurance Cash or self-payment
Special Programs/Groups Offered
Adult women Adult men Clients with co-occurring mental and substance use disorders
Assessment/Pre-treatment
Comprehensive substance use assessment Interim services for clients Screening for tobacco use Screening for substance use
Transitional Services
Aftercare/continuing care Discharge Planning Outcome follow-up after discharge
Recovery Support Services
Mentoring/peer support
Education and Counseling Services
Substance use disorder education Individual counseling Group counseling Family counseling
Facility Smoking Policy
Smoking not permitted
Age Groups Accepted
Young Adults Adults
Sex Accepted
Female Male
Facility Vaping Policy
Vaping not permitted
Ancillary Services
Mental health services Social skills development

How Much Does Treatment Cost?

Average costs vary by care level. Insurance typically covers 60-80% of treatment.

Care Level Avg. Cost/Month With Insurance Duration
Medical Detox $5,000–$10,000 $500–$3,000 3–7 days
Residential $15,000–$30,000 $2,000–$8,000 30–90 days
PHP/IOP $5,000–$12,000 $500–$3,000 6–12 weeks
Outpatient $1,000–$5,000 $100–$1,000 3–12 months

Source: SAMHSA National Survey, 2024. Costs vary by location and provider. Call (833) 546-3513 for a free, personalized cost estimate.

Frequently Asked Questions

How long is the program at A Positive Alternative?
The typical program length at A Positive Alternative is 30 day. Actual duration varies based on individual assessment and treatment progress.
What insurance does A Positive Alternative accept?
A Positive Alternative accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Call (833) 546-3513 for free insurance verification.
What levels of care are available?
This facility offers 1 levels of care: Outpatient. Your care team will recommend the appropriate level based on your evaluation.
Who does A Positive Alternative treat?
A Positive Alternative treats Men, Men and Women, Women, LGBTQ+, Executives, Professionals, Couples, Mild Disabilities. Contact the facility to discuss specific eligibility requirements.
How do I start the admissions process?
Call (833) 546-3513 for a free, confidential consultation. Our specialists verify your insurance, explain options, and guide you through every step of the admission process.
Does insurance cover treatment here?
Most major insurance plans cover treatment. Call (833) 546-3513 for a free verification — we check your specific benefits and out-of-pocket costs within minutes.
What therapies are used at this center?
A Positive Alternative uses evidence-based approaches including 1-on-1 Counseling, Cognitive Behavioral Therapy, Family Therapy, Group Therapy, Meditation & Mindfulness. Treatment plans are personalized to each individual.

Contact A Positive Alternative

Free Guidance & Insurance Verification

(833) 546-3513

Address

4649 Sunnyside Avenue North, Suite 200, Seattle, WA, 98103

Center Phone

(206) 547-1955

Languages

English

Last updated: April 5, 2026 Reviewed by RehabHive Editorial Team

Sources & References

This listing includes information from publicly available data and provider submissions. For authoritative resources on treatment and recovery:

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(206) 547-1955
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Location

4649 Sunnyside Avenue North, Suite 200, Seattle, WA, 98103

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