Verified Treatment Center · Updated May 2026
Joint Commission SAMHSA Verified
Pathlight Mood & Anxiety Dallas/Plano logo

Pathlight Mood & Anxiety Dallas/Plano — Plano, TX

5120 Legacy Dr., Plano, TX 75024

Program Duration 30 days
Program Levels Outpatient
Insurance 24 accepted
Therapies 9 methods
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Key Takeaways

  • Pathlight Mood & Anxiety Dallas/Plano is a Outpatient facility in Plano, TX.
  • Accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield.
  • Uses 9 evidence-based therapies: 1-on-1 Counseling, Cognitive Behavioral Therapy, Group Therapy, Trauma-Specific Therapy.
  • Call (833) 546-3513 for free insurance verification and admission guidance (24/7).

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Pathlight Mood & Anxiety Dallas/Plano — photo 1, Plano

Why Choose Pathlight Mood & Anxiety Dallas/Plano

Accredited Facility

Holds Joint Commission accreditation, ensuring adherence to rigorous quality standards.

Broad Insurance Coverage

Accepts 24 insurance providers, making treatment accessible for more families.

Evidence-Based Therapies

Offers 9 proven treatment methods including 1-on-1 Counseling, Cognitive Behavioral Therapy, Group Therapy.

Specialized Programs

Offers targeted programs for Anxiety, Depression, Trauma.

Quick answer

Pathlight Mood & Anxiety Dallas/Plano is a outpatient treatment center in Plano, TX. Treatment approaches include 1-on-1 Counseling, Cognitive Behavioral Therapy, Group Therapy. Programs serve Men and Men and Women. Most major insurance accepted under federal parity law. Call (833) 546-3513 for free 5-minute verification.

Reviewed by RehabHive Editorial Team · Last updated Apr 29, 2026 · Sources: SAMHSA · NIDA · CDC · KFF
6

Verified credentials

Fact-checked against official sources — not user star ratings

Listed in SAMHSA treatment locator findtreatment.gov ↗
Joint Commission accredited verify ↗
Accepts Medicaid
Accepts Medicare
Verified location & directions
Official website on file visit ↗
Last verified Apr 29, 2026 by the RehabHive editorial team
Medical Disclaimer: Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified clinician about your specific situation.
Facility overview

About Pathlight Mood & Anxiety Dallas/Plano: Programs, Staff & Mission

Levels of Care
1
Typical Length
30 days
Accreditation
Joint Commission
Insurance Plans
24+
Pathlight Mood & Anxiety Center in Dallas/Plano offers an intensive outpatient program (IOP) and a day treatment program (PHP) for adults with mood, anxiety, and trauma-related disorders.
Pathlight Mood & Anxiety Center provides multidisciplinary care under the leadership of internationally recognized experts with a combined 200 years of experience. The IOP takes place on Monday, Tuesday, and Thursday from 8:30a-12:30pm. The program includes one weekly individual session and group therapy experiences such as process groups and skill building groups. The day treatment program (PHP) takes place Monday - Friday from 8:30am - 4pm. This structure is designed to mimic the work week and emphasizes the development of lifelong recovery skills in a safe environment.
Guided by Pathlight's compassionate team, clients grow in their ability to understand their mind and body using both evidence-based therapies and complementary methods like meditation, yoga, and mindfulness. For trauma-related disorders in particular, Pathlight Mood & Anxiety Center uses a form of cognitive behavioral therapy (CBT) called exposure and response prevention and behavioral activation to help relieve the learned avoidance, anxiety, and fear that often develops following a traumatic event. Pathlight also uses acceptance and commitment therapy (ACT) to help clients create a rich and meaningful life while also being able to accept the pain that inevitably comes with life.
In an effort to support each client’s journey to recovery, the team collaborates with existing outpatient teams to discuss treatment history and goals, and touches base weekly to give progress updates. If a client does not have an existing outpatient team, Pathlight clinicians can make referrals for therapists and psychiatrists. Pathlight’s support for clients and families does not end at the time of discharge–rather, the treatment team carefully develops a personalized discharge plan, and offers several aftercare services and alumni support programs.

What to Expect at Pathlight Mood & Anxiety Dallas/Plano

Your path from first call to lasting recovery

1

Assessment

A clinical team evaluates your history, needs, and goals to build a personalized plan.

2

Active Care

Evidence-based therapies including 1-on-1 Counseling and Cognitive Behavioral Therapy, typically 30 days.

3

Aftercare

Ongoing support, relapse prevention planning, and connections to community resources.

Free guidance • No obligation • See sidebar to call

What Levels of Care Are Available?

Programs available at this facility

Outpatient

Flexible sessions (1-2x/week) while living at home.

What Insurance Does Pathlight Mood & Anxiety Dallas/Plano Accept?

24 insurance providers accepted. Learn about insurance coverage →

GuideWell
HealthNet
HealthPartners
Highmark logo Highmark Humana logo Humana
ITU Funds
Intermountain Healthcare
Kaiser Permanente logo Kaiser Permanente
MHN
Medicaid logo Medicaid Medicare logo Medicare Optum logo Optum Oscar logo Oscar Tricare logo Tricare
Tufts Health
United Healthcare logo United Healthcare

Not sure if your insurance covers this center?

Free, confidential verification in under 5 minutes. We check your specific benefits and out-of-pocket costs.

What Therapies and Approaches Are Used?

Evidence-based methods used at this center. Browse all types →

1-on-1 Counseling
Cognitive Behavioral Therapy

Identifies and changes negative thought patterns driving addiction.

Group Therapy

Shared healing through peer support and group dynamics.

Trauma-Specific Therapy
Dialectical Behavior Therapy

Builds distress tolerance, emotional regulation, and mindfulness skills.

Mindfulness Therapy

Present-moment awareness to manage cravings and stress.

Evidence-Based

Clinically proven approaches backed by scientific research.

Personalized Treatment
Individual Treatment

One-on-one sessions tailored to your specific needs.

Trauma Informed
Acceptance and Commitment Therapy (ACT) Exposure Therapy Mindfulness-Based Cognitive Therapy

Who Does Pathlight Mood & Anxiety Dallas/Plano Treat?

Men

Gender-specific programs addressing male-related issues

Men and Women

Gender-specific programs addressing male-related issues

Women

Gender-specific care including trauma and family therapy

What Conditions and Substances Are Treated?

Conditions

Post Traumatic Stress Disorder Trauma Anxiety Bipolar Depression Obsessive Compulsive Disorder (OCD)

Aftercare & Continuing Support

Discharge Planning Aftercare Home Support Alumni Events & Get-Togethers Online Aftercare Private, Online Alumni Groups Mentoring and Peer support

Additional Services

Type of Care
Mental health treatment Treatment for co-occurring substance use plus either serious mental health illness in adults/serious emotional disturbance in children
Service Setting (e.g., Outpatient, Residential, Inpatient, etc.)
Partial hospitalization/day treatment
Treatment Approaches
Activity therapy Cognitive behavioral therapy Couples/family therapy Dialectical behavior therapy Group therapy Individual psychotherapy Telemedicine/telehealth therapy Abnormal involuntary movement scale
Facility Operation (e.g., Private, Public)
Private for-profit organization
Payment/Insurance/Funding Accepted
Private health insurance Cash or self-payment
Special Programs/Groups Offered
Clients who have experienced trauma
Assessment/Pre-treatment
Screening for tobacco use
Testing
Laboratory testing
Facility Smoking Policy
Smoking permitted in designated area
Age Groups Accepted
Children/Adolescents Young Adults Adults Seniors
Facility Vaping Policy
Vaping permitted in designated area
Ancillary Services
Diet and exercise counseling Family psychoeducation Case management service Suicide prevention services Education services

How Much Does Treatment Cost?

Average costs vary by care level. Insurance typically covers 60-80% of treatment.

Care Level Avg. Cost/Month With Insurance Duration
Medical Detox $5,000–$10,000 $500–$3,000 3–7 days
Residential $15,000–$30,000 $2,000–$8,000 30–90 days
PHP/IOP $5,000–$12,000 $500–$3,000 6–12 weeks
Outpatient $1,000–$5,000 $100–$1,000 3–12 months

Source: SAMHSA National Survey, 2024. Costs vary by location and provider. Call (833) 546-3513 for a free, personalized cost estimate.

Frequently Asked Questions

How long is the program at Pathlight Mood & Anxiety Dallas/Plano?
The typical program length at Pathlight Mood & Anxiety Dallas/Plano is 30 days. Actual duration varies based on individual assessment and treatment progress.
What insurance does Pathlight Mood & Anxiety Dallas/Plano accept?
Pathlight Mood & Anxiety Dallas/Plano accepts 24 insurance providers including Aetna, Anthem, BlueCross BlueShield, Bright Health, CareFirst. Call (833) 546-3513 for free insurance verification.
What levels of care are available?
This facility offers 1 levels of care: Outpatient. Your care team will recommend the appropriate level based on your evaluation.
Who does Pathlight Mood & Anxiety Dallas/Plano treat?
Pathlight Mood & Anxiety Dallas/Plano treats Men, Men and Women, Women. Contact the facility to discuss specific eligibility requirements.
How do I start the admissions process?
Call (833) 546-3513 for a free, confidential consultation. Our specialists verify your insurance, explain options, and guide you through every step of the admission process.
Does insurance cover treatment here?
Most major insurance plans cover treatment. Call (833) 546-3513 for a free verification — we check your specific benefits and out-of-pocket costs within minutes.
What therapies are used at this center?
Pathlight Mood & Anxiety Dallas/Plano uses evidence-based approaches including 1-on-1 Counseling, Cognitive Behavioral Therapy, Group Therapy, Trauma-Specific Therapy, Dialectical Behavior Therapy. Treatment plans are personalized to each individual.

Contact Pathlight Mood & Anxiety Dallas/Plano

Free Guidance & Insurance Verification

(833) 546-3513

Address

5120 Legacy Dr., Suite 436, Plano, TX, 75024

Center Phone

(972) 232-9379

Languages

English

Fact-checked against SAMHSA public data
Last reviewed: October 27, 2025 Editorial Policy

Sources & References

This listing includes information from publicly available data and provider submissions. For authoritative resources on treatment and recovery:

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Quick facts

1
Care level
9
Therapies
4
Specializations
3
Groups served

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Most plans cover detox, residential, and outpatient under federal parity law.

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Location

5120 Legacy Dr., Suite 436, Plano, TX, 75024

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