DBT for Addiction Treatment

Overview

Dialectical Behavior Therapy is an evidence-based treatment originally developed for borderline personality disorder that has proven highly effective for addiction, especially when emotional dysregulation drives substance use. DBT teaches four core skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Who Is It For?

DBT is particularly beneficial for individuals who struggle with intense emotions, have borderline personality traits, a history of self-harm, or trauma-related emotional dysregulation. It is effective for those whose substance use is primarily a coping mechanism for overwhelming feelings.

What Does It Include?

Individual therapy sessions

Group skills training

Mindfulness practice

Distress tolerance techniques

Emotion regulation skills

Interpersonal effectiveness training

Daily diary cards

Phone coaching between sessions

Frequently Asked Questions

What is dialectical behavior therapy (dbt)?

Dialectical Behavior Therapy is an evidence-based treatment originally developed for borderline personality disorder that has proven highly effective for addiction, especially when emotional dysregulation drives substance use. DBT teaches four core skill sets: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Who should consider dialectical behavior therapy (dbt)?

DBT is particularly beneficial for individuals who struggle with intense emotions, have borderline personality traits, a history of self-harm, or trauma-related emotional dysregulation. It is effective for those whose substance use is primarily a coping mechanism for overwhelming feelings.

How long does dialectical behavior therapy (dbt) last?

Typical duration is 6-12 months. Length should be individualized based on clinical assessment and progress.

How much does dialectical behavior therapy (dbt) cost?

Average cost is $150 - $300 per session. Covered (may need pre-authorization). Many facilities offer sliding-scale fees. Call (833) 546-3513 to verify coverage.

What is the success rate?

Success rates are approximately 45-55%. Success improves with longer treatment, aftercare, and addressing co-occurring disorders.