Trauma Recovery Reviewed by RehabHive Editorial Team • April 5, 2026

Trauma-Focused Therapy

Duration: 3-12 months
Cost: $150 - $300 per session
Insurance: Covered under behavioral health

Overview

Trauma-focused therapy addresses the connection between traumatic experiences and substance use. Up to 75% of people in addiction treatment report a history of trauma. Evidence-based approaches like EMDR, Cognitive Processing Therapy, and Somatic Experiencing help individuals process traumatic memories, reduce PTSD symptoms, and break the cycle of using substances to cope with emotional pain.

Who Is It For?

Trauma therapy is essential for individuals whose substance use is connected to past traumatic experiences, including childhood abuse or neglect, military combat, domestic violence, sexual assault, accidents, or witnessing violence. Unresolved trauma is one of the strongest predictors of relapse.

What Does It Include?

EMDR (Eye Movement Desensitization and Reprocessing)
Cognitive Processing Therapy (CPT)
Somatic Experiencing
Narrative therapy
Prolonged Exposure therapy
Trauma-sensitive yoga
Grounding and stabilization techniques
Safety planning

Frequently Asked Questions

What is trauma-focused therapy?
Trauma-focused therapy addresses the connection between traumatic experiences and substance use. Up to 75% of people in addiction treatment report a history of trauma. Evidence-based approaches like EMDR, Cognitive Processing Therapy, and Somatic Experiencing help individuals process traumatic memories, reduce PTSD symptoms, and break the cycle of using substances to cope with emotional pain.
Who should consider trauma-focused therapy?
Trauma therapy is essential for individuals whose substance use is connected to past traumatic experiences, including childhood abuse or neglect, military combat, domestic violence, sexual assault, accidents, or witnessing violence. Unresolved trauma is one of the strongest predictors of relapse.
How long does trauma-focused therapy last?
Typical duration is 3-12 months. Length should be individualized based on clinical assessment and progress.
How much does trauma-focused therapy cost?
Average cost is $150 - $300 per session. Covered under behavioral health. Many facilities offer sliding-scale fees. Call (833) 546-3513 to verify coverage.
What is the success rate?
Success rates are approximately 50-70% for PTSD symptom reduction. Success improves with longer treatment, aftercare, and addressing co-occurring disorders.

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