TML Behavioral Health Group - Virtual

The Mindful Lemon (TML) offers virtual mental health and substance abuse care for children, teens, adults, and older adults. They provide individual, couples, and family therapy, as well as medication management. Their services address issues like anxiety, depression, trauma, relationship problems, and life transitions. TML focuses on the mind-body connection, combining therapy with wellness practices to support overall well-being. Their approach blends mindfulness with evidence-based therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and acceptance & commitment therapy (ACT). This combination helps clients build coping skills, improve emotional awareness, and find balance in their lives. By focusing on strengths and personal goals, clients are empowered to make lasting changes.